Managing Moods
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Inside this eBook, you will learn the basics of moods, identify where the moods come from, get in a "take charge" frame of mind, learn to de-stress, watch what you eat and drink, learn to let up on yourself a bit, the benefits of managing moods, staying motivated to manage moods, staying on track and making resolutions for managing moods.
This book will help you to understand, and to be in control of, moods.
Size
688 KB
Length
32 pages
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